Emphatically yes! We prioritize using fresh, whole, real food ingredients, and cooking methods that preserve nutrients. Our menu is carefully crafted with balanced meals in mind, offering options backed by science to be healing. For example our dishes are high in healthy fats and proteins, and lower in simple carbohydrates. We also avoid hazards like seed oils, preservatives, processed foods, and other harmful additives.

Absolutely! We understand that everyone has unique needs and our menu is designed to cater to a variety of diets and sensitivities. You can inform our staff about any allergies or restrictions. We’ll suggest dishes that meet your needs and will happily accommodate modifications to our dishes whenever possible.

Whenever possible, we partner with local farmers and suppliers to source fresh, organic, seasonal ingredients. This supports our local economy and reduces our environmental footprint. It's also ensures the ingredients are of a high quality and nourishing. We believe in transparency, and in knowing the origin of our food.

Yes, Flora's mission is to bring wellness to the world, and as part of that we strive to offer portions that are both satisfying and balanced. We provide nourishing meals that leave you feeling energized, not overly full.